Jon Richard 24:23 BikeErg
10,543
Meters
24:23.9
Time
2:18.8
Pace
306
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 83 |
| Revolution Count | 2039 |
| Power/kg | 1.16 |
| Drag Factor | 47 |
January 20, 2025 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:23.9 | 10,543 | 2:18.8 | 131 | 749 | 83 | 144 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 612 | 74 | 127 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 83 | 141 |
| 15:00.0 | 2,268 | 2:12.2 | 151 | 820 | 88 | 148 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 865 | 90 | 158 |
| 24:23.9 | 1,885 | 2:20.0 | 128 | 738 | 83 | 148 |
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Workout Graph
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