Jon Richard 500c BikeErg
15,721
Meters
33:27.6
Time
2:07.7
Pace
500
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 77 |
| Revolution Count | 2600 |
| Power/kg | 1.49 |
| Drag Factor | 77 |
February 17, 2025 16:46:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:27.6 | 15,721 | 2:07.7 | 168 | 878 | 77 | 145 |
| 8:33.9 | 3,538 | 2:25.2 | 114 | 693 | 69 | 125 |
| 6:20.0 | 3,079 | 2:03.4 | 186 | 940 | 76 | 145 |
| 6:20.5 | 3,080 | 2:03.5 | 186 | 938 | 83 | 148 |
| 6:11.8 | 3,036 | 2:02.4 | 191 | 955 | 83 | 155 |
| 6:01.3 | 2,989 | 2:00.8 | 198 | 982 | 81 | 155 |
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Workout Graph
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262.9