Jon Richard 500c BikeErg
15,732
Meters
33:35.6
Time
2:08.1
Pace
500
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 70 |
| Revolution Count | 2377 |
| Drag Factor | 101 |
February 24, 2025 17:14:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:35.6 | 15,732 | 2:08.1 | 166 | 872 | 70 | 142 |
| 8:20.5 | 3,448 | 2:25.1 | 114 | 693 | 61 | 129 |
| 6:01.1 | 3,001 | 2:00.3 | 201 | 991 | 70 | 147 |
| 6:01.0 | 3,006 | 2:00.0 | 202 | 995 | 74 | 144 |
| 6:21.0 | 3,083 | 2:03.5 | 185 | 938 | 74 | 146 |
| 6:52.0 | 3,195 | 2:08.9 | 163 | 861 | 77 | 144 |
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Workout Graph
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259.1