David Baudere 10x250m/1:30r row
2,500
Meters
7:49.3
Time
1:33.8
Pace
223
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,694 |
| Overall Time | 22:49.3 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1756 |
| Stroke Rate | 32 |
| Stroke Count | 254 |
| Drag Factor | 128 |
November 02, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 2,500 | 1:33.8 | 423 | 1756 | 32 | |
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 33 | |
| 0:45.1 | 250 | 1:30.2 | 477 | 1941 | 35 | |
| 0:46.0 | 250 | 1:32.0 | 449 | 1846 | 35 | |
| 0:47.5 | 250 | 1:35.0 | 408 | 1704 | 32 | |
| 0:46.8 | 250 | 1:33.6 | 427 | 1768 | 32 | |
| 0:46.8 | 250 | 1:33.6 | 427 | 1768 | 31 | |
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 29 | |
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 29 | |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 34 | |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 36 | |
| r194 |
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Workout Graph
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