David Baudere 4x2000m/2:00r row
8,000
Meters
30:32.2
Time
1:54.5
Pace
559
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,055 |
| Overall Time | 38:32.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 141 |
November 22, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.2 | 8,000 | 1:54.5 | 233 | 1102 | 23 | |
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1126 | 20 | |
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1114 | 22 | |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 24 | |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 27 | |
| r55 |
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Workout Graph
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