David Baudere v0:45/0:45r...20 row
4,614
Meters
15:00.0
Time
1:37.5
Pace
398
Calories
| Rest Distance | 1,101 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,715 |
| Overall Time | 30:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1598 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 149 |
February 14, 2026 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,614 | 1:37.5 | 377 | 1598 | 29 | |
| 0:45.0 | 230 | 1:37.8 | 374 | 1586 | 28 | |
| r: 0:45 | 17 | |||||
| 0:45.0 | 234 | 1:36.1 | 394 | 1654 | 29 | |
| r: 0:45 | 61 | |||||
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 28 | |
| r: 0:45 | 71 | |||||
| 0:45.0 | 233 | 1:36.5 | 389 | 1637 | 28 | |
| r: 0:45 | 61 | |||||
| 0:45.0 | 232 | 1:36.9 | 384 | 1620 | 28 | |
| r: 0:45 | 67 | |||||
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 28 | |
| r: 0:45 | 73 | |||||
| 0:45.0 | 232 | 1:36.9 | 384 | 1620 | 28 | |
| r: 0:45 | 60 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 28 | |
| r: 0:45 | 60 | |||||
| 0:45.0 | 230 | 1:37.8 | 374 | 1586 | 28 | |
| r: 0:45 | 62 | |||||
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 29 | |
| r: 0:45 | 65 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 28 | |
| r: 0:45 | 67 | |||||
| 0:45.0 | 233 | 1:36.5 | 389 | 1637 | 29 | |
| r: 0:45 | 60 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 28 | |
| r: 0:45 | 61 | |||||
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 29 | |
| r: 0:45 | 55 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | |
| r: 0:45 | 51 | |||||
| 0:45.0 | 228 | 1:38.6 | 364 | 1553 | 28 | |
| r: 0:45 | 60 | |||||
| 0:45.0 | 227 | 1:39.1 | 359 | 1536 | 29 | |
| r: 0:45 | 54 | |||||
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 31 | |
| r: 0:45 | 44 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 32 | |
| r: 0:45 | 36 | |||||
| 0:45.0 | 234 | 1:36.1 | 394 | 1654 | 37 | |
| r: 0:45 | 16 | |||||
| r1,101 |
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Workout Graph
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