David Baudere v8:00/3:00r...4 row
5,534
Meters
20:00.0
Time
1:48.4
Pace
423
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,698 |
| Overall Time | 32:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 148 |
February 15, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,534 | 1:48.4 | 275 | 1245 | 25 | |
| 8:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 24 | |
| r: 3:00 | 74 | |||||
| 6:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 25 | |
| r: 3:00 | 53 | |||||
| 4:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 26 | |
| r: 3:00 | 23 | |||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 32 | |
| r: 3:00 | 14 | |||||
| r164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.