David Baudere v6:00/2:00r...6 row
4,339
Meters
15:00.0
Time
1:43.7
Pace
349
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,521 |
| Overall Time | 27:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 145 |
April 17, 2026 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,339 | 1:43.7 | 314 | 1396 | 29 | |
| 6:00.0 | 1,718 | 1:44.7 | 304 | 1370 | 28 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1340 | 28 | |
| r: 2:00 | 28 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1320 | 28 | |
| r: 2:00 | 27 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 34 | |
| r: 2:00 | 34 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 32 | |
| r: 2:00 | 26 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 35 | |
| r: 2:00 | 14 | |||||
| r182 |
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Workout Graph
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