David Baudere v1:40/0:20r...10 row
4,684
Meters
16:40.0
Time
1:46.7
Pace
359
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,902 |
| Overall Time | 20:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 123 |
July 08, 2026 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,684 | 1:46.7 | 288 | 1292 | 27 | |
| 1:40.0 | 484 | 1:43.3 | 317 | 1404 | 28 | |
| r: 0:20 | 32 | |||||
| 1:40.0 | 475 | 1:45.2 | 300 | 1332 | 27 | |
| r: 0:20 | 29 | |||||
| 1:40.0 | 465 | 1:47.5 | 282 | 1260 | 26 | |
| r: 0:20 | 28 | |||||
| 1:40.0 | 467 | 1:47.0 | 285 | 1296 | 26 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 466 | 1:47.2 | 283 | 1296 | 26 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 464 | 1:47.7 | 280 | 1260 | 26 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 466 | 1:47.2 | 283 | 1260 | 27 | |
| r: 0:20 | 22 | |||||
| 1:40.0 | 464 | 1:47.7 | 280 | 1260 | 27 | |
| r: 0:20 | 21 | |||||
| 1:40.0 | 462 | 1:48.2 | 276 | 1260 | 28 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 470 | 1:46.3 | 291 | 1296 | 29 | |
| r: 0:20 | 12 | |||||
| r218 |
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Workout Graph
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