David Baudere 4x500m/3:00r row
2,000
Meters
6:41.3
Time
1:40.3
Pace
167
Calories
| Rest Distance | 305 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,305 |
| Overall Time | 18:41.3 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 82 |
August 02, 2026 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.3 | 2,000 | 1:40.3 | 347 | 1498 | 24 | |
| 1:38.8 | 500 | 1:38.8 | 363 | 1566 | 26 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1513 | 25 | |
| 1:40.9 | 500 | 1:40.9 | 341 | 1462 | 24 | |
| 1:41.7 | 500 | 1:41.7 | 333 | 1451 | 25 | |
| r305 |
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Workout Graph
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