David Baudere v5:00/2:00r...4 row
5,530
Meters
20:00.0
Time
1:48.4
Pace
421
Calories
| Rest Distance | 483 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,013 |
| Overall Time | 28:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 138 |
August 29, 2026 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,530 | 1:48.4 | 274 | 1263 | 25 | |
| 5:00.0 | 1,394 | 1:47.6 | 281 | 1284 | 25 | |
| r: 2:00 | 159 | |||||
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1272 | 25 | |
| r: 2:00 | 155 | |||||
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1260 | 25 | |
| r: 2:00 | 156 | |||||
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1236 | 26 | |
| r: 2:00 | 13 | |||||
| r483 |
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Workout Graph
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