David Baudere v5:00/2:00r...5 row
4,294
Meters
15:00.0
Time
1:44.7
Pace
341
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,446 |
| Overall Time | 25:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 182 |
August 30, 2026 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,294 | 1:44.7 | 304 | 1364 | 28 | |
| 5:00.0 | 1,440 | 1:44.1 | 310 | 1392 | 27 | |
| r: 2:00 | 33 | |||||
| 4:00.0 | 1,130 | 1:46.1 | 292 | 1320 | 27 | |
| r: 2:00 | 34 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1300 | 28 | |
| r: 2:00 | 35 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1350 | 30 | |
| r: 2:00 | 30 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 36 | |
| r: 2:00 | 20 | |||||
| r152 |
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Workout Graph
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