David Baudere v2:00/1:00r...8 row
4,628
Meters
16:00.0
Time
1:43.7
Pace
369
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,821 |
| Overall Time | 24:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 124 |
September 25, 2026 20:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,628 | 1:43.7 | 314 | 1383 | 28 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1440 | 27 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1410 | 27 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 26 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1380 | 28 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 27 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1380 | 29 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 30 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1350 | 32 | |
| r: 1:00 | 14 | |||||
| r193 |
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Workout Graph
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