David Baudere v1:00/1:00r...7 row
2,987
Meters
10:00.0
Time
1:40.4
Pace
249
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,204 |
| Overall Time | 17:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 130 |
October 10, 2026 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,987 | 1:40.4 | 345 | 1494 | 30 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 30 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 599 | 1:40.1 | 348 | 1500 | 28 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 33 | |
| r: 1:00 | 48 | |||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1470 | 30 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 32 | |
| r: 1:00 | 41 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1380 | 29 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1560 | 37 | |
| r: 1:00 | 13 | |||||
| r217 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.