David Baudere 15000m row
15,000
Meters
59:25.4
Time
1:58.8
Pace
1001
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 123 |
September 22, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:25.4 | 15,000 | 1:58.8 | 209 | 1010 | 1001 | 23 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1102 | 70 | 21 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1050 | 68 | 22 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1051 | 68 | 23 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 22 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1022 | 67 | 23 |
| 3:56.2 | 6,000 | 1:58.1 | 212 | 1021 | 67 | 24 |
| 3:56.5 | 7,000 | 1:58.2 | 212 | 1019 | 67 | 23 |
| 3:57.9 | 8,000 | 1:58.9 | 208 | 1013 | 67 | 23 |
| 3:56.4 | 9,000 | 1:58.2 | 212 | 1020 | 67 | 24 |
| 3:59.7 | 10,000 | 1:59.8 | 203 | 991 | 66 | 24 |
| 4:03.0 | 11,000 | 2:01.5 | 195 | 962 | 65 | 24 |
| 4:04.8 | 12,000 | 2:02.4 | 191 | 955 | 65 | 25 |
| 4:05.8 | 13,000 | 2:02.9 | 189 | 937 | 64 | 25 |
| 4:04.3 | 14,000 | 2:02.1 | 192 | 957 | 65 | 24 |
| 3:58.0 | 15,000 | 1:59.0 | 208 | 1013 | 67 | 26 |
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Workout Graph
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