David Baudere v500m/2:00r...5 row
2,500m
Meters
8:41.1
Time
1:44.2
Pace
196
Calories
| Rest Distance | 1,184m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,684m |
| Overall Time | 18:41.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 125 |
October 06, 2024 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.1 | 2,500m | 1:44.2 | 309 | 1364 | 25 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 26 | |
| r: 2:00 | 322m | |||||
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 25 | |
| r: 2:00 | 287m | |||||
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 25 | |
| r: 2:00 | 280m | |||||
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 25 | |
| r: 2:00 | 274m | |||||
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 26 | |
| r: 2:00 | 21m | |||||
| r1,184m |
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Workout Graph
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