David Baudere v2:00/1:00r...8 row
4,584
Meters
16:00.0
Time
1:44.7
Pace
355
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,744 |
| Overall Time | 24:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 133 |
February 01, 2025 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,584 | 1:44.7 | 305 | 1331 | 25 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 26 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 25 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 25 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 25 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 26 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1320 | 25 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 26 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1380 | 29 | |
| r: 1:00 | 16 | |||||
| r160 |
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Workout Graph
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