David Baudere v500m/2:00r...5 row
2,500
Meters
8:16.5
Time
1:39.3
Pace
209
Calories
| Rest Distance | 1,075 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,575 |
| Overall Time | 18:16.5 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 132 |
February 22, 2025 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.5 | 2,500 | 1:39.3 | 357 | 1515 | 28 | |
| 1:38.1 | 500 | 1:38.1 | 371 | 1541 | 28 | |
| r: 2:00 | 275 | |||||
| 1:39.0 | 500 | 1:39.0 | 361 | 1527 | 28 | |
| r: 2:00 | 273 | |||||
| 1:39.6 | 500 | 1:39.6 | 354 | 1518 | 28 | |
| r: 2:00 | 256 | |||||
| 1:39.1 | 500 | 1:39.1 | 360 | 1525 | 30 | |
| r: 2:00 | 252 | |||||
| 1:40.7 | 500 | 1:40.7 | 343 | 1465 | 27 | |
| r: 2:00 | 19 | |||||
| r1,075 |
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Workout Graph
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