Véronique Fenner 30:51 row
4,810m
Meters
30:51.6
Time
3:12.4
Pace
242
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 93 |
August 09, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.6 | 4,810m | 3:12.4 | 49 | 468 | 24 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 25 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 30 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 30:51.5 | 125m | 3:26.0 | 40 | 437 | 19 |
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Workout Graph
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échauffement 3 + Cardio 3 vol2 - s3 - j5