Véronique Fenner 30:05 row
4,681m
Meters
30:05.2
Time
3:12.8
Pace
233
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 92 |
August 10, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 4,681m | 3:12.8 | 49 | 468 | 25 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 31 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 30:05.2 | 7m | 6:11.4 | 7 | 323 | 0 |
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Workout Graph
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perdre du poids 25 février 2020