Véronique Fenner 20:41 row
3,424m
Meters
20:41.0
Time
3:01.2
Pace
170
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 92 |
August 16, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.0 | 3,424m | 3:01.2 | 59 | 502 | 22 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 20:41.0 | 92m | 3:42.8 | 32 | 408 | 18 |
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cardio 4 vol2 - s4 - j5