Véronique Fenner 33:46 row
5,233m
Meters
33:46.2
Time
3:13.5
Pace
260
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 94 |
August 18, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.2 | 5,233m | 3:13.5 | 48 | 466 | 23 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 27 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 29 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 21 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 33:46.2 | 646m | 2:55.0 | 65 | 524 | 23 |
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routine perte poids 20 octobre 2020