Véronique Fenner 24:10 row
4,144m
Meters
24:10.6
Time
2:55.0
Pace
210
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 93 |
August 21, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.6 | 4,144m | 2:55.0 | 65 | 524 | 22 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 24:10.5 | 726m | 2:52.5 | 68 | 534 | 26 |
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endurance 2 vol2 lvl 2 - s2 - j2 (bis)