Véronique Fenner 21:19 row
3,616m
Meters
21:19.0
Time
2:56.8
Pace
182
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 90 |
August 23, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.0 | 3,616m | 2:56.8 | 63 | 517 | 24 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 21:19.0 | 190m | 3:27.8 | 39 | 434 | 19 |
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cardio 1 - vol2 - lvl 2 - s1 - j5