Véronique Fenner 21:06 row
3,504m
Meters
21:06.3
Time
3:00.6
Pace
176
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 90 |
August 30, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.3 | 3,504m | 3:00.6 | 59 | 504 | 21 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 21:06.2 | 140m | 3:56.4 | 26 | 391 | 18 |
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cardio 2 - vol2 - lvl 2 - s2 - j5