Véronique Fenner 25:09 row
4,230m
Meters
25:09.1
Time
2:58.3
Pace
212
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 92 |
September 09, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 4,230m | 2:58.3 | 62 | 512 | 20 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 25:09.0 | 23m | 3:15.6 | 47 | 460 | 7 |
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Endurance 4 - vol2 - lvl 2 - s4 - j1