Véronique Fenner 20:06 row
3,417m
Meters
20:06.5
Time
2:56.5
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 92 |
September 11, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,417m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 21 |
| 20:06.5 | 7m | 7:44.2 | 3 | 312 | 0 |
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Interval 4 - vol2 - lvl 2 - s4 - j3