Véronique Fenner 20:09 row
3,440m
Meters
20:09.4
Time
2:55.7
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 91 |
September 18, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 3,440m | 2:55.7 | 64 | 521 | 21 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 20:09.4 | 22m | 3:33.6 | 36 | 423 | 13 |
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Interval 1 - vol2 - lvl 3 - s1 - j3