Véronique Fenner 25:17 row
4,324m
Meters
25:17.7
Time
2:55.4
Pace
217
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 92 |
September 20, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.7 | 4,324m | 2:55.4 | 65 | 522 | 20 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 25:17.7 | 37m | 3:59.1 | 26 | 388 | 17 |
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Endurance 1 - vol2 - lvl 3 - s1 - j5