Véronique Fenner 24:33 row
4,220m
Meters
24:33.0
Time
2:54.5
Pace
214
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 97 |
September 27, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.0 | 4,220m | 2:54.5 | 66 | 526 | 21 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 24:33.0 | 788m | 2:53.2 | 67 | 531 | 22 |
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Endurance 2 - vol2 - lvl 3 - s2 - j5