Pierre-Laurent Medori 45:42 row
9,517
Meters
45:42.5
Time
2:24.0
Pace
531
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 140 |
June 05, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:42.5 | 9,517 | 2:24.0 | 117 | 702 | 531 | 24 | 136 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 | 127 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 | 133 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 131 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 | 128 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 | 133 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 | 138 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 | 142 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 142 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 | 146 |
| 45:42.5 | 153 | 2:18.8 | 131 | 749 | 9 | 22 | 146 |
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Workout Graph
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