Pierre-Laurent Medori 45:05 row
9,336
Meters
45:05.1
Time
2:24.8
Pace
530
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 144 |
September 27, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.1 | 9,336 | 2:24.8 | 115 | 705 | 530 | 23 | 120 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 | 93 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 24 | 119 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 23 | 121 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 23 | 124 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 24 | 121 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 24 | 131 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 23 | 121 |
| 40:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 22 | 117 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 23 | 133 |
| 45:05.0 | 7 | 5:57.1 | 8 | 326 | 0 | 0 | 133 |
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Workout Graph
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