Pierre-Laurent Medori 30:07 row
6,269
Meters
30:07.1
Time
2:24.1
Pace
356
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 124 |
October 13, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,269 | 2:24.1 | 117 | 709 | 356 | 21 | 129 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 25 | 128 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 | 130 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 24 | 130 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 23 | 128 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 24 | 131 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 23 | 131 |
| 30:07.0 | 18 | 3:14.4 | 48 | 514 | 1 | 8 | 130 |
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