Pierre-Laurent Medori 30:00 row
6,279
Meters
30:00.1
Time
2:23.3
Pace
362
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 128 |
December 23, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.1 | 6,279 | 2:23.3 | 119 | 708 | 362 | 23 | 134 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 126 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 24 | 128 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 25 | 134 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 60 | 23 | 146 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 60 | 24 | 139 |
| 30:00.1 | 1,028 | 2:25.9 | 113 | 687 | 59 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.