Pierre-Laurent Medori 31:01 row
7,018
Meters
31:01.8
Time
2:12.6
Pace
426
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 128 |
January 02, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:01.8 | 7,018 | 2:12.6 | 150 | 823 | 426 | 25 | 159 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 26 | 154 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 25 | 151 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 25 | 150 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 26 | 159 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 | 166 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 | 169 |
| 31:01.8 | 225 | 2:17.3 | 135 | 815 | 14 | 23 | 168 |
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Workout Graph
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