Pierre-Laurent Medori v1000m/2:00r...4 row
2,500
Meters
9:27.6
Time
1:53.5
Pace
179
Calories
164
Heart Rate
| Rest Distance | 1,167 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,667 |
| Overall Time | 17:27.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 144 |
January 14, 2026 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:27.6 | 2,500 | 1:53.5 | 239 | 1123 | 28 | 164 | |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 28 | 170 | |
| r: 2:00 | 261 | ||||||
| 2:53.8 | 750 | 1:55.8 | 225 | 1074 | 27 | 164 | |
| r: 2:00 | 289 | ||||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 28 | 167 | |
| r: 2:00 | 282 | ||||||
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 29 | 155 | |
| r: 2:00 | 335 | ||||||
| r1,167 |
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Workout Graph
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