Pierre-Laurent Medori v1:00/1:00r...10 row
2,748
Meters
10:00.0
Time
1:49.1
Pace
203
Calories
131
Heart Rate
| Rest Distance | 1,292 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,040 |
| Overall Time | 20:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 130 |
February 23, 2026 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,748 | 1:49.1 | 269 | 1218 | 29 | 131 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 29 | 92 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 29 | 96 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 30 | 92 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 29 | 94 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 29 | 95 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 | 167 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 29 | 171 | |
| r: 1:00 | 98 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1200 | 29 | 169 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 28 | 166 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | 169 | |
| r: 1:00 | 126 | ||||||
| r1,292 |
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