Pierre-Laurent Medori 30:00 row
5,683
Meters
30:00.0
Time
2:38.3
Pace
304
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 120 |
May 29, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,683 | 2:38.3 | 88 | 608 | 304 | 21 | 113 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 60 | 22 | 109 |
| 12:00.0 | 1,150 | 2:36.5 | 91 | 620 | 62 | 21 | 110 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 580 | 58 | 21 | 111 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 21 | 117 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 630 | 63 | 21 | 118 |
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Workout Graph
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