Pierre-Laurent Medori v4:00/2:00r...4 row
3,942
Meters
16:00.0
Time
2:01.7
Pace
259
Calories
137
Heart Rate
| Rest Distance | 1,146 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,088 |
| Overall Time | 24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 121 |
June 06, 2026 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,942 | 2:01.7 | 194 | 971 | 25 | 137 | |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 25 | 99 | |
| r: 2:00 | 310 | ||||||
| 4:00.0 | 969 | 2:03.8 | 184 | 945 | 25 | 161 | |
| r: 2:00 | 284 | ||||||
| 4:00.0 | 976 | 2:02.9 | 188 | 945 | 25 | 163 | |
| r: 2:00 | 304 | ||||||
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1065 | 26 | 125 | |
| r: 2:00 | 248 | ||||||
| r1,146 |
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Workout Graph
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