Pierre-Laurent Medori v4:00/2:00r...4 row
4,010
Meters
16:00.0
Time
1:59.7
Pace
268
Calories
149
Heart Rate
| Rest Distance | 1,127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,137 |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 121 |
June 20, 2026 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,010 | 1:59.7 | 204 | 1005 | 25 | 149 | |
| 4:00.0 | 983 | 2:02.0 | 192 | 960 | 26 | 100 | |
| r: 2:00 | 286 | ||||||
| 4:00.0 | 986 | 2:01.7 | 194 | 975 | 25 | 161 | |
| r: 2:00 | 301 | ||||||
| 4:00.0 | 996 | 2:00.4 | 200 | 990 | 26 | 166 | |
| r: 2:00 | 244 | ||||||
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1095 | 26 | 172 | |
| r: 2:00 | 296 | ||||||
| r1,127 |
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Workout Graph
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