Pierre-Laurent Medori v4:00/2:00r...4 row
3,962
Meters
16:00.0
Time
2:01.1
Pace
263
Calories
163
Heart Rate
| Rest Distance | 1,089 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,051 |
| Overall Time | 24:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 120 |
July 04, 2026 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,962 | 2:01.1 | 197 | 986 | 25 | 163 | |
| 4:00.0 | 984 | 2:01.9 | 193 | 975 | 25 | 155 | |
| r: 2:00 | 288 | ||||||
| 4:00.0 | 986 | 2:01.7 | 194 | 975 | 25 | 164 | |
| r: 2:00 | 251 | ||||||
| 4:00.0 | 985 | 2:01.8 | 194 | 975 | 25 | 164 | |
| r: 2:00 | 252 | ||||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1020 | 26 | 169 | |
| r: 2:00 | 298 | ||||||
| r1,089 |
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Workout Graph
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