Pierre-Laurent Medori v3:00/3:00r...5 row
3,843
Meters
15:00.0
Time
1:57.0
Pace
263
Calories
165
Heart Rate
| Rest Distance | 2,210 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 122 |
July 14, 2026 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,843 | 1:57.0 | 218 | 1052 | 26 | 165 | |
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 26 | 154 | |
| r: 3:00 | 469 | ||||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1040 | 26 | 163 | |
| r: 3:00 | 473 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 26 | 165 | |
| r: 3:00 | 452 | ||||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 26 | 169 | |
| r: 3:00 | 392 | ||||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1120 | 26 | 175 | |
| r: 3:00 | 424 | ||||||
| r2,210 |
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Workout Graph
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