Pierre-Laurent Medori 25:00 row
5,224
Meters
25:00.0
Time
2:23.5
Pace
297
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 119 |
August 01, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,224 | 2:23.5 | 118 | 712 | 297 | 23 | 132 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 24 | 85 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 25 | 120 |
| 3:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 23 | 120 |
| 4:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 22 | 120 |
| 5:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 22 | 117 |
| 6:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 24 | 129 |
| 7:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 23 | 133 |
| 8:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 24 | 139 |
| 9:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 | 138 |
| 10:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 23 | 137 |
| 11:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 23 | 133 |
| 12:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 23 | 134 |
| 13:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 | 141 |
| 14:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 23 | 130 |
| 15:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 23 | 140 |
| 16:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 | 152 |
| 17:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 22 | 134 |
| 18:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 23 | 139 |
| 19:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 | 140 |
| 20:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 23 | 142 |
| 21:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 23 | 136 |
| 22:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 22 | 136 |
| 23:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 23 | 141 |
| 24:00.0 | 213 | 2:20.8 | 125 | 780 | 13 | 23 | 142 |
| 25:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 22 | 138 |
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Workout Graph
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