Pierre-Laurent Medori 40:08 row
8,021
Meters
40:08.8
Time
2:30.1
Pace
445
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 122 |
August 06, 2026 18:49:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.8 | 8,021 | 2:30.1 | 103 | 665 | 445 | 22 | 125 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 23 | 123 |
| 10:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 22 | 116 |
| 15:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 22 | 127 |
| 20:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 22 | 118 |
| 25:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 22 | 122 |
| 30:00.0 | 983 | 2:32.5 | 99 | 660 | 55 | 21 | 124 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 22 | 132 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 23 | 142 |
| 40:08.8 | 9 | 8:08.8 | 3 | 310 | 0 | 0 | 143 |
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Workout Graph
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