Pierre-Laurent Medori v500m/2:30r...4 row
2,000
Meters
7:48.1
Time
1:57.0
Pace
137
Calories
164
Heart Rate
| Rest Distance | 1,584 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,584 |
| Overall Time | 17:48.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 126 |
October 06, 2026 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1053 | 26 | 164 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1039 | 26 | 161 | |
| r: 2:30 | 380 | ||||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 26 | 162 | |
| r: 2:30 | 402 | ||||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 26 | 166 | |
| r: 2:30 | 348 | ||||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1089 | 26 | 167 | |
| r: 2:30 | 454 | ||||||
| r1,584 |
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Workout Graph
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