Pierre-Laurent Medori v500m/2:30r...4 row
2,000
Meters
7:54.4
Time
1:58.6
Pace
135
Calories
161
Heart Rate
| Rest Distance | 1,639 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,639 |
| Overall Time | 17:54.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 128 |
October 13, 2026 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1024 | 25 | 161 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1028 | 25 | 158 | |
| r: 2:30 | 389 | ||||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 26 | 162 | |
| r: 2:30 | 390 | ||||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1032 | 26 | 163 | |
| r: 2:30 | 410 | ||||||
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 26 | 163 | |
| r: 2:30 | 450 | ||||||
| r1,639 |
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Workout Graph
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