Pierre-Laurent Medori v500m/3:00r...3 row
1,500
Meters
5:52.7
Time
1:57.5
Pace
102
Calories
165
Heart Rate
| Rest Distance | 1,522 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,022 |
| Overall Time | 14:52.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 128 |
November 03, 2026 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:52.7 | 1,500 | 1:57.5 | 215 | 1041 | 25 | 165 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1039 | 26 | 163 | |
| r: 3:00 | 498 | ||||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 26 | 166 | |
| r: 3:00 | 489 | ||||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 26 | 167 | |
| r: 3:00 | 535 | ||||||
| r1,522 |
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Workout Graph
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