Pierre-Laurent Medori v5:00/r...7 row
5,574
Meters
26:20.0
Time
2:21.7
Pace
324
Calories
143
Heart Rate
| Rest Distance | 1,207 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 6,781 |
| Overall Time | 33:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 128 |
November 14, 2026 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:20.0 | 5,574 | 2:21.7 | 123 | 738 | 24 | 143 | |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 23 | 125 | |
| 17:00.0 | 3,565 | 2:23.0 | 120 | 716 | 24 | 127 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 30 | 156 | |
| r: 1:40 | 306 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 30 | 155 | |
| r: 1:40 | 302 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 | 157 | |
| r: 1:40 | 292 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 30 | 155 | |
| r: 1:40 | 307 | ||||||
| 3:00.0 | 596 | 2:31.0 | 102 | 640 | 23 | 132 | |
| r1,207 |
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Workout Graph
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