Pierre-Laurent Medori 3000m row
3,000
Meters
12:59.7
Time
2:09.9
Pace
182
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 127 |
June 26, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.7 | 3,000 | 2:09.9 | 159 | 848 | 182 | 22 |
| 2:53.2 | 600 | 2:24.3 | 116 | 700 | 33 | 19 |
| 2:37.0 | 1,200 | 2:10.8 | 156 | 837 | 36 | 21 |
| 2:36.9 | 1,800 | 2:10.7 | 157 | 838 | 36 | 23 |
| 2:31.7 | 2,400 | 2:06.4 | 173 | 896 | 37 | 24 |
| 2:21.0 | 3,000 | 1:57.5 | 216 | 1042 | 40 | 26 |
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Workout Graph
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