Pierre-Laurent Medori 3000m row
3,000m
Meters
12:59.7
Time
2:09.9
Pace
182
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 127 |
June 26, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.7 | 3,000m | 2:09.9 | 159 | 848 | 22 |
| 2:53.2 | 600m | 2:24.3 | 116 | 700 | 19 |
| 2:37.0 | 1,200m | 2:10.8 | 156 | 837 | 21 |
| 2:36.9 | 1,800m | 2:10.7 | 157 | 838 | 23 |
| 2:31.7 | 2,400m | 2:06.4 | 173 | 896 | 24 |
| 2:21.0 | 3,000m | 1:57.5 | 216 | 1042 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.