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Pierre-Laurent Medori 10000m row

10,000m

Meters

45:39.8

Time

2:16.9

Pace

576

Calories

Average Watts136
Calories Per Hour768
Stroke Rate24
Stroke Count1100
Drag Factor120

July 13, 2024 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:39.8 10,000m 2:16.9 136 768 24
2:21.3 500m 2:21.3 124 726 23
2:14.7 1,000m 2:14.7 143 792 23
2:16.8 1,500m 2:16.8 137 770 23
2:16.6 2,000m 2:16.6 137 772 23
2:15.7 2,500m 2:15.7 140 782 24
2:15.6 3,000m 2:15.6 140 783 24
2:17.3 3,500m 2:17.3 135 765 24
2:16.8 4,000m 2:16.8 137 770 24
2:13.7 4,500m 2:13.7 146 804 24
2:16.7 5,000m 2:16.7 137 771 25
2:18.5 5,500m 2:18.5 132 753 25
2:17.1 6,000m 2:17.1 136 767 24
2:18.6 6,500m 2:18.6 131 752 24
2:16.8 7,000m 2:16.8 137 770 25
2:17.6 7,500m 2:17.6 134 762 24
2:17.7 8,000m 2:17.7 134 761 24
2:15.9 8,500m 2:15.9 139 779 25
2:15.8 9,000m 2:15.8 140 780 24
2:20.0 9,500m 2:20.0 128 738 25
2:16.5 10,000m 2:16.5 138 773 25

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Workout Graph

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